The two most important requirements for major success are: first, being in the right place at the right time, and second, doing something about it.
– Ray Kroc
Have you ever wondered how the pros get in the best position possible to play their next shot? Are you ready to play and practice like the pros? Ok, great – the first step you must take when starting down this path of improving your play on the match court is practice the 4 Modes of Play. There are 8 major movement directions in tennis to receive the ball and play your shot. Developing exceptional movement skills is one of the most powerful ways to improve your response time.
The best players on court do not move to where the ball is, they move to where the ball is going to be!
4 Modes of PLAY